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- 412 total / 0 in 2013
Wow...My goals have changed from last year since surgery! Reconditioning is where I am. Starting rock bottom but only one way to go...Up :)
Maria ran: Back out at state par...
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- 3 miles
- 00:49 time
- 16:19 pace
- 636 calories
Back out at state park. Just went out for 3 mile run/walk. I hate feeling so out of shape! Can't believe just back in October I completed a 13k.
Being in a cast for 10 weeks took a toll on my conditioning. Having to start all over again and this time even slower because I don't want to re-injure tendon :-( http://bit.ly/7ZLgAs