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Maria logged 412 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. walk
    alright State Park 2.2 mi

    Had the dog with me, which I won't do tomorrow. Walk/jog. Just trying to get back into things.

    • Thanh
      Thanh Good Luck
      Good Luck:

      That's fantastic! How are you?

      over 2 years ago

  2. RUN
    good Little Shoals State Park 2 mi 00:31 15:44 pace

    Slowly but surely getting back on track. Best 2 mile time since my low back fusion. Tomorrow will hop on elliptical trainer. My goal is consistency. So hard to do with my work schedule, but takin... read more

    • Shelly D.
      Shelly D.

      Great job Maria! Take it slow and steady with low back issues - so smart of you!

      almost 3 years ago Like

    • Maria
      Maria

      Thanks Shelly :)

      almost 3 years ago Like

  3. walk
    good 1.25 mi 00:30 24:00 pace

    Never thought I would feel happy about a 30 min., 1.25 mile walk on the treadmill. But when you are 8 weeks out from a double low back fusion......it's a positive start :)

  4. I look at my last post, 4 months ago and have to sigh :( Since the last post, I had back surgery again, just 7 weeks ago. Double low back fusion. BUT i am recovering and looking ahead. Actuall... read more

    • Thanh
      Thanh

      You can do it! The Galloway plan is good stuff from what I've heard.

      over 3 years ago Like

    • Maria
      Maria

      Hey there Thanh!!! So good to see you.. Yes I have heard that as well. Will keep you posted :)

      over 3 years ago Like1 person

  5. FIT
    alright

    Wow...so glad for 2011!! Last fall was not good for me. Long recovery time from back surgery. This year it's all about getting back in shape and reconditioning.

  6. Hi everyone!! Hope you all are well. I haven't been on lately because I had back surgery on Aug. 10th. I had been suffering 2 months prior with my sciatic nerve. MRI revealed a synovial cys... read more

    • Gina H.
      Gina H.

      Glad to hear you're doing ok. I hope the surgery clears up your pain. Sciatic nerve pain hurts a lot, I know.

      about 4 years ago Like

  7. RUN
    alright 3 mi

    Ouch!! Low back pains again :(

    • Isela P.
      Isela P. Get Better
      Get Better:

      Hope you get feeling better from the low back pain.

      over 4 years ago

  8. FIT

    Walking lunges, push ups, sit ups, core workout

  9. RUN
    2 mi

    Was such a beautiful day I had to get out and do something. Been sick but starting to feel better :)

    • Thanh
      Thanh

      Glad to see that you're back at it!

      over 4 years ago Like

  10. RUN
    alright 3 mi

    Lazy, lazy, lazy!!! That is how I feel. But at least I got out and completed 3 miles. Just need to get out of this funk!

  11. RUN
    good 3 mi 00:47 15:39 pace

    Definitely better then yesterday. Taking baby "improvement" steps in the right direction :-) Really stuck to Galloway training plan, 2:1 ( Thanks Kitzzy A for the inspiration!)

    Very wi... read more

  12. RUN
    alright 3 mi 00:49 16:19 pace

    Back out at state park. Just went out for 3 mile run/walk. I hate feeling so out of shape! Can't believe just back in October I completed a 13k.

    Being in a cast for 10 weeks took a toll o... read more

  13. VELO
    good 00:45

    Due to the nasty weather we had in northern Florida today, I was stuck on the bike trainer for my workout. I was pretty tired from working a 12 hour shift last night (7pm-7am), so I am proud for g... read more

    • Coralee W.
      Coralee W. Great Performance
      Great Performance:

      That is great! Noone wants to exercise after such a long shift, so it's fantastic that you did! keep it up :)

      over 4 years ago

  14. Anyone else using RunKeeper app for iphone? If so, join my street team http://runkeeper.com/user/live2win I've just started using.

  15. FIT
    good Mossy Ravine Trail 3 mi

    http://bit.ly/89b0h0 Beautiful day! Completed a trail out at the state park nearby. Wanted to do more jogging then walking, but left knee was acting up so played it safe and took it easy.

    Used Run... read more

  16. FIT
    good 00:45

    Had a great workout on the elliptical trainer. I worked a 12 hour shift last night and didn't rest very well. Almost put this off, but glad I didn't.

  17. RUN
    good 2.5 mi

    Run/Walk workout. Still just trying to get back into the groove of things.

  18. Congrats to my good friends Michelle Richards (middle) and her husband Tony (far left) for their finish at Disney. Michelle qualified for Boston!