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Fabrice logged 87 miles.

Last workout almost 7 years ago. Help get them back on track!

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Entries

  1. going to costa rica for 10 days. is beach running bettet with shoes or barefoot?

  2. RUN
    alright mason district park 3 mi 00:33 10:58 pace

    It went ok. Kind of cold wish I had a hat and gloves.

  3. RUN
    good Eisenhower 6.62 mi 00:57 08:38 pace

    Last time running this route. I think I hit a personal best for this loop by 2 whole minutes!

  4. Going to Costa Rica for my Honeymoon January 14th. Wondering if there is a local event I can race beforehand?

  5. RUN
    alright Dirt Track 3 mi 00:26 08:41 pace

    It's nice to get back into the flow of daily running, butI still feel a bit worn out from Stone Mill.

  6. RUN
    alright MT. Vernon Trail 6.5 mi 00:56 08:32 pace

    It seems the City of Alexandria has shut down my favorite running route. The whole area is fenced off:( I had to improvise a lame boring route. I need to start running with wire cutters!

    • Tracey F.
      Tracey F.

      Where in Alexandria? I'm down here too.

      almost 7 years ago Like

    • Fabrice B.
      Fabrice B.

      I am working at 1800 Duke near the Whole Foods but I like running at Jones Point Park. It's all fenced off now. Have you ever been there?

      almost 7 years ago Like

  7. RUN
    good Freedom Park Trail Williamsburg 5 mi 00:37 07:17 pace

    Great Trail Running, Super Close to the in-laws.

  8. RUN
    alright Celtic Solstice 5 Miler Balti... 5 mi 00:35 06:56 pace

    Cold and kind of hilly. Harder than I remember

  9. no training plan until jan . just prepping for byb on sun and celtic solstice 5 miler.

  10. RUN
    good recovery run 4.5 mi 00:44 09:48 pace

    First run since the big one. I got pains in my quad soreness in my core and a blackened toenail. I LOVE THIS SPORT!

  11. RUN
    alright Stone Mill 50M Damascus, MD 50 mi 11:10 13:23 pace

    Never Saw the Stone Mill but who cares it was a great day! It was a day of firsts. My first ultra, my first time wearing a pack, my first time wearing technical socks, my first time night running w... read more

  12. RUN
    alright Eisenhower Avenue, Alexandria... 3.2 mi 00:33 10:20 pace

    10:27/mile...Tapering Sucks! Although I did stop to stretch on the way!