Miles:
73 total / 8 in 2013
Goal:

Run Diva 1/2 Marathon with Justine and Kathrine :) this is going to be fun...need to train

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Fabiola logged 73 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. walk
    good Walking 1 mi 00:30 30:00 pace

    How did it go?

  2. FIT
  3. FIT
    good Eliptical 3 mi 00:30 10:00 pace

    It was really good, no pain in my knees

  4. RUN
    good Running/Walking/ ABS@LIU 2 mi 00:30 15:00 pace

    it felts good...need to increase my speed. :)

  5. RUN
    good @ WRAC LIU 2 mi 00:30 15:00 pace

    Nice :)

  6. RUN
    good Runing/Walking- Eastside Rive... 3 mi 01:00 20:00 pace

    It was good :)

  7. RUN
    NYRR mini 10 K Outside and ar... 6.2 mi 01:43 16:36 pace

    This is was great! Thank you Justine Butler for running beside me...:)
    I felt so great that I will do the half marathon with Justine... but first we have to do the 5k Diva together :)....I can'... read more

  8. RUN
    good 19 flight of stairs/running 3 mi 01:00 20:00 pace

    I took the 19 flight of stairs as a challenge, when I was done, I got so excited that I decided to go for a run :) hehe... It was nice... I was just running like a crazy person...I felt like a 5 ye... read more

  9. RUN
    great WRAC @ LIU 2 mi 00:30 15:00 pace

    Like Justine Butler's son Earl would say "I like it" :)

  10. walk
    good WRAC@ LIU 2 mi 00:45 22:30 pace

    it felt good to visit the gym once again

  11. FIT
  12. FIT
    good Total body workout @LIU 01:00

    It went great! I did not push too hard. I’m trying to pay attention to my back (it's aching a lot now a adays)

  13. FIT
    good 01:00

    Total Body Work Out
    Killer but nice :)

  14. walk
    good Around my Nighborhood 3 mi 01:00 20:00 pace

    Walked around my neighborhood-the water was very peaceful to look at :)

  15. walk
    good @ Wrac 1 mi 00:25 25:00 pace

    It was ok...total body workout class on Thursday 3/8/2012 kicked my butt...I walked to release some of the soreness in my body...I felt great afterwards