Frank Z. ran: Felt like going for a...

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  • 3 miles
  • 00:39 time
  • 11:55 pace
  • 704 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Snowy, Wet, and Windy Run down Wildy Road 3.24 mi 00:39 11:55 pace

Felt like going for a run in the snow today. The wind was a little strong, but when you prepare for it and dress right, it isn't too bad. Ankle and calf pain is gone and I am very, very happy about that. Starting to look forward to the Shamrock Shuffle. Just need to drop a few more pounds and work on more long runs before the run!

4 months ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
704