Site:
http://www.facebook.com/FDAck228
Miles:
1651 total / 0 in 2018
Goal:

Getting back to running and helping my wife complete her first 15K and goal half marathon - Disney Star Wars Jan 2016!

Frank Ackerman ran: Ok run - sunny and br...

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  • 2 miles
  • 00:29 time
  • 11:42 pace
  • 371 calories
  •  
  •  
  • 1154 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 2.44 mi 00:29 11:42 pace

Ok run - sunny and breezy. All things considered, can't complain because the knee feels great!