1651 total / 0 in 2018

Getting back to running and helping my wife complete her first 15K and goal half marathon - Disney Star Wars Jan 2016!

Frank Ackerman first question from p...

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First question from PT today - did you run over the weekend??? My answer - Yes! After explaining how much running I did last weekend, my level of calf pain, and how much mileage I was doing before I was injured ,she told me, "Well, I'd like to see you run between 20 and 25 miles this week." I guess I'm going to have to follow the PT's orders now. :-)