Site:
http://www.facebook.com/FDAck228
Miles:
1625 total / 165 in 2014
Goal:

2014 Chicago Marathon - having fun touring the Windy City on foot for the third year in a row Schneider Electric Marathon de Paris 2015 - first trip to France!

Frank Ackerman ran: Since I still had a l...

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  • 2 miles
  • 00:18 time
  • 12:00 pace
  • 251 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Then I was BAD ;-p 1.5 mi 00:18 12:00 pace

Since I still had a little left, I hopped on the 'mill for a slow jog. Calf feels OK after all that. Happy Saturday!