Entries
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Jim ran 8.56 miles in 1 hour and 34 mins goodBrentwood – 8.56 mi / 01:34 10:59 pace
Whew! These Tennessee hills were killers..but still a beautiful morning. Snow flakes, blue birds, rolling hills, horses and trees...who could ask for more.
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Jim ran 10.52 miles in 1 hour and 50 mins greatSnyder (Long Run) – 10.52 mi / 01:50 10:27 pace
Long run... almost there.
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Jim ran 7.99 miles in 1 hour and 25 mins greatSnyder – 7.99 mi / 01:25 10:38 pace
Good... lots to think about this morning... thank you Daily Audio Bible for being my running buddy!
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Jim ran 4.48 miles in 45 mins goodSnyder – 4.48 mi / 00:45 10:02 pace
Good-quick and early run this morning as I have a meeting at 7AM!
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Jim ran 7.49 miles in 1 hour and 15 mins greatSnyder – 7.49 mi / 01:15 10:00 pace
good... having @pwilson 's son's drums in my ear around mile 5 woke me up

