Miles:
706 total / 0 in 2012
Goal:

5K in October and 10K in November, Half marathon in 2010

Jim Drake ran: on 02/08/10

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  • 4 miles
  • 00:45 time
  • 10:36 pace
  • 666 calories
  •  
  •  
  • 207 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Brentwood 4.24 mi 00:45 10:36 pace

Calories
666