Miles:
706 total / 0 in 2012
Goal:

5K in October and 10K in November, Half marathon in 2010

Jim Drake ran: Whew! These Tennesse...

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  • 9 miles
  • 01:34 time
  • 10:59 pace
  • 1392 calories
  •  
  •  
  • 566 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Brentwood 8.56 mi 01:34 10:59 pace

Whew! These Tennessee hills were killers..but still a beautiful morning. Snow flakes, blue birds, rolling hills, horses and trees...who could ask for more.

about 2 years ago

Calories
1392