Web:
Miles:
593 total logged
Goal:

5K in October and 10K in November, Half marathon in 2010

Jim Drake ran: Long run... almost th...

  • 11 mi tracked
  • 01:50 logged
  • 10:27 pace
  • 1629 calories
  •  
    • Currently 4/5 Effort.
    effort 4/5
Staticmap?key=abqiaaaa0_s6u_-2ayxsjsdjrauxnhrw3vz_trt_rn_evxob6qil1qsj5hrevgcnmule-blygg3iuatgi7ur-a&center=32  
greatSnyder (Long Run) 10.52 mi / 01:50 10:27 pace

Long run... almost there.

Effort
  • Currently 4/5 Effort.
Weather
Calories
1629