Miles:
706 total / 0 in 2012
Goal:

5K in October and 10K in November, Half marathon in 2010

Jim Drake ran: Good... lots to think...

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  • 8 miles
  • 01:25 time
  • 10:38 pace
  • 1259 calories
  •  
  •  
  • 160 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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great Snyder 7.99 mi 01:25 10:38 pace

Good... lots to think about this morning... thank you Daily Audio Bible for being my running buddy!

about 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
1259