Britt Crawford rode: Legs were still a lit...

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  • 28 miles
  • 01:00 time
  • 28.1 pace
  • 772 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Lunch Lifecycle @ work 28.13 mi 01:00 28.1mph pace

Legs were still a little tired from last nights brick so this one was a little tougher than it has been. Kept it on level 14 the entire hour with an average cadence around 93. 774 calories burned.

  • Craig
    Craig

    28.1!!!!!!!!! Really? Amazing hour of PoWeR ;-0

    over 7 years ago Like

  • Charlie T.
    Charlie T.

    nice lunchtime burner!

    over 7 years ago Like

  • Britt C.
    Britt C.

    As much as I appreciate it guys these lifecycles just don't measure speed accurately IMO. That's why I record the level and calories (to accurately gauge effort). I feel better about yesterdY ride outside @ 20.2 MPH!

    over 7 years ago Like

  • Dustin V.
    Dustin V. Great Performance
    Great Performance:

    DAMN! That's fast. Way to go Britt!

    over 7 years ago