Britt Crawford rode: Lunch spin on the Lif...

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  • 27 miles
  • 01:00 time
  • 26.9 pace
  • 772 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Lifecycle @ work 26.9 mi 01:00 26.9mph pace

Lunch spin on the Lifecycle stationary bike at work. Moderate effort with the 1st 45 minutes @ level 14 and the last 15 @ level 15. Average cadence of 88+. 742 calories burned.

  • Craig
    Craig

    Blazing ride at lunch. Should I be looking for you in the Amgen Tour of California tomorrrow? ;-)

    over 7 years ago Like

  • Christine
    Christine

    Way to spend your lunch break! Awesome!

    over 7 years ago Like

  • Dustin V.
    Dustin V. Nice Job
    Nice Job:

    Great use of lunch time Britt. That's really crankin' out the miles!

    over 7 years ago