Britt Crawford swam: Nice, slow and easy. ...

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  • 1 miles
  • 00:30 time
  • 48:16 pace
  • 307 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
A nice reward after a hot/humid run 1000 m 00:30 48:16 pace

Nice, slow and easy. Cold water was a shock at 1st, but felt amazing after a few laps. Nice way to end the day. 25m x 40 continuous freestyle.

  • Craig
    Craig

    Wowsers buddy. FanTasTic day of fitness my friend. Hope you have a good dinner in store ;-)

    over 7 years ago Like

  • Kin
    Kin

    Nice swim man!

    over 7 years ago Like

  • Heather
    Heather

    On a day like today, I bet the pool felt great! Nice job

    over 7 years ago Like

  • Dustin V.
    Dustin V. Nice Job
    Nice Job:

    Wow! Busy day! Excellent job.

    over 7 years ago