Britt Crawford rode: Was hoping for a long...

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  • 56 miles
  • 02:24 time
  • 23.4 pace
  • 1841 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 1/2 Iron Tacx trainer watts workout 56 mi 02:24 23.4mph pace

Was hoping for a long ride outside, but no such luck. Looks like rain and thunderstorms for the next 5 days. So the bike went back on the trainer and I went for a couple hours cranking out moderate watts. 56 miles @ 23.38mph, 188 watts average, cadence 87.