Britt Crawford ran: Home to the sunny sid...

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  • 22 miles
  • 03:00 time
  • 08:06 pace
  • 2844 calories
  •  
  •  
  • 1112 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Home to IN and back 22.2 mi 03:00 08:06 pace

Home to the sunny side of Louisville (not really my Hoosier friends ;-)) via Seneca and Cherokee parks and the 2nd street bridge to work in some hills. Took the shorter relatively hill free path of Baxter/Bardstown/Taylorsville roads home. Weather. Was. Perfect. A little bit of wind to contend with from time to time but nothing major. Beatiful Saturday. Would be happier if I had kept this long run under 8 min/mile, but still a pretty good effort. Speed should pickup once I drop a few more pounds and get a few more long runs under my belt.

  • Charlie T.
    Charlie T.

    Great long run Britt! Put it in the bank. no need for speed on the long one, you are gonna put a hurt on IM 'Ville. rest up!

    almost 8 years ago Like

  • Craig
    Craig

    Fantastic triple 2sers my friend. Enjoy the libations tonight ;-0

    almost 8 years ago Like

  • Britt C.
    Britt C.

    Thanks guys...Charlie I am still in awe of your 100 on the trainer. Amazing.

    almost 8 years ago Like

  • Gina H.
    Gina H.

    Wow, excellent long run, Britt! Great pace!

    almost 8 years ago Like

  • Kathleen L.
    Kathleen L.

    very nice run Britt! Way to work those legs!

    almost 8 years ago Like

  • Britt C.
    Britt C.

    Thanks ladies! :-)

    almost 8 years ago Like

  • Jennifer H.
    Jennifer H. You're an Inspiration
    You're an Inspiration:

    Very, VERY, nice pace on those miles Britt!

    almost 8 years ago