Britt Crawford ran: Got to the Y late and...

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  • 15 miles
  • 01:51 time
  • 07:25 pace
  • 1654 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
alright 15 miler on the dreadmill 15 mi 01:51 07:25 pace

Got to the Y late and it was HOT (It's been packed @ the Northeast Y lately). My Zune was locked up so I had no music. I knew I was in for a rough 'long run' on the old dreadmill. And it didn't disappoint. This one was a real gut check. 5 stars on the effort. 15 miles @ 7:25 min / mile.

  • Mike N.
    Mike N.

    you did what?! 15 miles on a treadmill?! wow!

    almost 8 years ago Like

  • Charlie T.
    Charlie T.

    Tread"Miller TIme"...hope you earned a few brews. nice work BC.

    almost 8 years ago Like

  • Craig
    Craig

    Fantastic Dreadmill buddy. Amazing especially with no tunes lol

    almost 8 years ago Like

  • Britt C.
    Britt C.

    Thanks guys...I appreciate the lift. Motivation still a bit on the low side so far in '11

    almost 8 years ago Like

  • Dustin V.
    Dustin V. Nice Job
    Nice Job:

    Killer pace on the 'mill. You must have been in a zone!

    almost 8 years ago