Britt Crawford ran: Got out of the gate t...

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  • 8 miles
  • 01:00 time
  • 07:22 pace
  • 894 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Treadmill run @ the Northeast Y 8.14 mi 01:00 07:22 pace

Got out of the gate too quick on this one and had to push hard to finish the hour at the pace I had set. Felt good, but a little fatigued from a hard hour on the bike at lunch. 8.14 miles @ 7:22 min/mile. Time for a large pizza, a couple beers and sleep :-)

  • Craig

    Gr8 8 dude. Get some rest and enjoy the grub ;-)

    almost 8 years ago Like

  • Britt C.
    Britt C.

    Thanks Craig and Christine! That large pizza lasted about 15 minutes lol

    almost 8 years ago Like

  • Christine
    Christine Nice Job
    Nice Job:

    Well-earned calories!

    almost 8 years ago