Britt Crawford rode: Hour on the Lifecycle...

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  • 24 miles
  • 01:00 time
  • 24.1 pace
  • 650 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Lifecycle workout @ work 24.15 mi 01:00 24.1mph pace

Hour on the Lifecycle @ work. Level 11 (4 min), level 12 (36), level 13 (20). 650 calories burned. High cadence (around 94 avg).

  • Dustin V.
    Dustin V. Nice Job
    Nice Job:

    Nice spin, Britt. Way to keep that cadence up there.

    over 3 years ago