Britt Crawford ran: 20 min warm up treadm...

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  • 14 miles
  • 01:57 time
  • 08:19 pace
  • 1938 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright NE Y to Seneca Park and back 14.01 mi 01:57 08:19 pace

20 min warm up treadmill walk at the Y before heading out into sunny weather in the high 40s. Pretty day, could have done without the wind lol Run was far from where I should be this time of year, but I hit my 14 mile target so I'll take it ;-)

  • Jana C.
    Jana C.

    Hopefully the weather will start being more kind for you soon. It's starting to come around down here.... Kind of. Lol. Take any miles you can get! :)

    over 5 years ago Like

  • Dustin V.
    Dustin V. Nice Job
    Nice Job:

    Nice run, Britt! That speed will come back. Still early in the year!

    over 5 years ago