Britt Crawford swam: Took my time and cran...

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  • 2 miles
  • 01:45 time
  • 46:12 pace
  • 1045 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good After work swim @ the downtown Y 4000 yd 01:45 46:11 pace

Took my time and cranked out a long swim. 25 yards x 160 lengths continuous freestyle (2.3 miles).

  • Craig
    Craig Great Performance
    Great Performance:

    Awesome work IMer!

    about 6 years ago