Britt Crawford ran: 1 Seneca & Cherokee P...

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  • 10 miles
  • 01:16 time
  • 07:38 pace
  • 1184 calories
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  • 1663 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Seneca & Cherokee Park circuit 10.01 mi 01:16 07:38 pace

1 Seneca & Cherokee Park 7 mile circuit + a few laps around the Seneca Park track for a total of 10 miles tonight. Started at 8 to beat some of the heat and it did feel a lot cooler and a little less humid than last night. Set an easy pace and enjoyed the sunset. 10 miles @ 7:38 min / mile.