Britt Crawford swam: Left shoulder was lit...

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  • 1 miles
  • 00:50 time
  • 43:59 pace
  • 482 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Lunch swim @ the downtown Y 2000 yd 00:50 43:59 pace

Left shoulder was little sore from yesterdays swim after work, but still managed a decent swim. Used bi-lateral breathing the majority of the swim (as opposed to yesterday where I used it very little). 25 x 80 freestyle (continuous)

  • Gabe M.
    Gabe M. Nice Job
    Nice Job:

    Nice distance!

    almost 9 years ago