Britt Crawford rode: Average watts 192, ca...

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  • 24 miles
  • 01:00 time
  • 24.0 pace
  • 727 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Short trainer ride to end the week 24 mi 01:00 24.0mph pace

Average watts 192, cadence 70, speed 24 mph. Legs felt okay despite this mornings 20 miler (I think the slow pace saved my legs).

  • Ally S.

    awesome job

    almost 9 years ago Like

  • Britt C.
    Britt C.

    Ally what was the bike question you had earlier? Is it the 'problem' you thought you had with your computer? (sounds like you figured that one out)

    almost 9 years ago Like

  • Christine
    Christine

    Big day! Awesome run and ride!

    almost 9 years ago Like

  • Britt C.
    Britt C.

    Christine...a question for ya...do you find your runs getting slower as you ramp up your cycling mileage/effort?

    almost 9 years ago Like

  • Ally S.

    Yeah Britt, my question was my computer must be wrong as I thought I couldnt possible be going that fast but after riding it on the road, and rechecking it, it is right LOL.....I would love to see what kind of watts I put out, I know it would be weak lol

    almost 9 years ago Like

  • Britt C.
    Britt C.

    I doubt that Ally...I think you'll surprise yourself :-)

    almost 9 years ago Like

  • Marvin C.
    Marvin C. Nice Job
    Nice Job:

    nice work on the run and bike, Britt! All Ironmen are amazing!

    almost 9 years ago