- Site:
- http://www.facebook.com/profile.php?id=790263170&ref=profile
- Miles:
- 16084 total / 2380 in 2012
- Goal:
Run a sub 3 hour Marathon! (my current PR is a 3:09 @ Boston '10). Finish an Ironman in under 11 hours (current PR is a 11:43)
Britt Crawford ran: Pretty day for a run,...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 11 miles
- 01:34 time
- 08:33 pace
- 1408 calories
- details
good
Home to Seneca Park track (2 laps) and back
11
mi
01:34
08:33 pace
Pretty day for a run, sunny and about 45. Just got home before the sun went down. Good to get outside.
- Weather

