Miles:
368 total / 146 in 2013
Goal:

Do 1,000 mi in 2013. Complete a half marathon. Become vegan.

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Entries

  1. VELO
    good Riverside (once) 7.03 mi 00:30 14.1mph pace

    So beautiful out!

  2. FIT
    good 00:30

    Arms & abs.

  3. VELO
    great Twice along Riverside 12.94 mi 01:05 11.9mph pace

    Nice bike ride down the river with Mike; quads are screaming at me.

  4. walk
    good Riverside 3.01 mi 00:50 16:36 pace

    I was able to hear the bass from DEMF over my headphones; wished I was there.

  5. VELO
    good St.Dennis Bikes 12.65 mi 00:35 21.7mph pace

    Really good with the bike, but then I planned to to arms and I just didn't have the energy...

  6. FIT
    good 00:40

    Legs & abs!

  7. FIT
    great Elliptical at St.Dennis 2.85 mi 00:30 10:31 pace

    Woo!

  8. RUN
    great St.Dennis Treadmill 0.76 mi 00:10:00 13:09 pace

    Getting better every time!

  9. FIT
    alright 00:30

    Did arms today. Compared to legs, my arms feel like such little weaklings. :(

  10. FIT
    good St.Dennis Elliptical 1.8 mi 00:20 11:06 pace

    Took this one easy.

  11. RUN
    good St.Dennis Treadmill 0.69 mi 00:10:00 14:29 pace

    Slowly but surely!

  12. FIT
    great 00:40

    Killed my legs today! Doing 170-200 lbs on these legs. Yeah!! :)

  13. FIT
    great St.Dennis 3.7 mi 00:35 09:27 pace

    My own personal best!

  14. walk
    alright Walk Down Riverside 3.1 mi 00:45 14:30 pace

    Finished studying today at 8:30, thought it wasn't enough time to make it to the gym so tried to run.. Didn't feel like running, so just ended up walking...

  15. VELO
    good 3.86 mi 00:15:00 15.4mph pace

    Just cardio today....

  16. FIT
    good 3.1 mi 00:35 11:17 pace

    I couldn't do much of a leg work out because most of the weight machines are 'out of order' for the weekend. However, because of this I will try to do more cardio! Woo.

  17. VELO
    good 3.2 mi 00:10:00 19.2mph pace

    Couldn't go much of arms or abs because most of the machines at the St.Dennis centre were out of order? :S