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Erik logged 21 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. RUN
    good Spinner to Saint mich's and back 3 mi

    Definitely woke me up this morning. I do apologize for not posting on here as often as I should. It kinda slipped my mind that we should be tracking our runs =/

    • Bret D.
      Bret D.

      No problem buddy! Just know the more you post/ the more credit you earn! :-D

      over 2 years ago Like

  2. RUN
    good Spinner to Champlain + easy 5k 5.5 mi 00:48 08:43 pace

    Well we saw I guy doing flips in a plane over the waterfront. It was pretty crazy to watch while we were running.

  3. RUN
    good Spinner to Champlain and back... 6 mi 00:53 08:50 pace

    It went well. Dan, Ferro, and I enjoyed running at night and bumping into some of our old friends..

  4. RUN
    blah 5k easy run 3.2 mi

    It was fun.