Definitely woke me up this morning. I do apologize for not posting on here as often as I should. It kinda slipped my mind that we should be tracking our runs =/
- Miles:
- 21 total / 0 in 2012
- Goal:
staying in shape
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Erik logged 21 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
good Spinner to Saint mich's and back 3 mi
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RUN
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RUN
good Spinner to Champlain + easy 5k 5.5 mi 00:48 08:43 pace
Well we saw I guy doing flips in a plane over the waterfront. It was pretty crazy to watch while we were running.
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RUN
good Spinner to Champlain and back... 6 mi 00:53 08:50 pace
It went well. Dan, Ferro, and I enjoyed running at night and bumping into some of our old friends..
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RUN
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Great job buddy!
over 2 years ago • Like
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Erik
No problem buddy! Just know the more you post/ the more credit you earn! :-D
over 2 years ago • Like