That's the way to do it! on a workout

Ugh! So sorry to hear that, glad you're okay, and were able to ride! on a workout

Nice pace, too! on a workout

Wonderful dedication run for your Mom. I am sure she was there right beside ... read more

Way to go! Little brother is smart sometimes, huh? :-) on a workout

That is a big milestone! Congratulations! on a workout

Hooray! on a workout

No better way to start a year! on a workout

Awesome! You have the best attitude! Go Evie, go!! Look at you doing interv... read more

90% of running is half mental. ;-D Great job! on a workout

that's awesome!! :) great job! on a workout

Rockin! on a workout

That is outstanding! You'll be hooked now, for sure! on a workout

First race and you placed!! That's awesome, Evie! Super proud of you! What... read more

Well done...but when's your next race? >;-D on a workout

You'll do great! on a workout

Sweet run! So happy for you! You'll do great on Saturday! 5k's are so much... read more

I try to use that treadmill strategy too, and sometimes the treadmill wins; s... read more

That's my sister! You are awesome! on a workout

Yay! on a workout

Yay!! That's fantastic! Congratulations, Evie!!! :) on a workout

congrats! on a workout

Great job, Evie...trying to sneak this one in...lol!! on a workout

Great job! You have done so well sticking with this for nine weeks. I know yo... read more

rock on! on a workout

That's a big milestone! Congratulations on making it to week 7. on a workout

60 degrees sounds lovely :) on a workout

You do what you can do when you can do it. Don't worry too much if you don't... read more

Counting on you and Jill to represent the "Family Team" while I'm on the DL! ... read more

I'm so glad you enjoyed the early morning run. There really is nothing like it! on a workout

and another workout to blow me off the top of my leaderboard on a workout

Way to roll with the punches! I'll ride in light rain, but you have to be muc... read more

Who goes the extra mile? You do! on a workout

Woo hoo, another milestone! And you seem to be having a great time, which is ... read more

. on a workout

If you want to do half your doctor's goal, you might check out http://www.hal... read more

Congrats! on a workout

Yahoo!! on a workout

I'm lovin' it, so proud! on a workout

getting out there is 3/4 of the challenge. on a workout

Great job! Me, I am not so looking forward to getting out this morning in the... read more

That's the secret--start gradual and build up. You'll do great! on a workout

Great 2 miles!! You're almost there already! That was fast!.....what couch??! on a workout

Welcome to dailymile! You're going to rock that 5k! Great job! on a workout

Awesome! on a workout

"Thumbs up" on your first training run! I am so proud of you! :-D on a workout