Eve
Went very well. New shoes ROCK! Glad to be back in the swing again.
- Miles:
- 662 total / 3 in 2013
- Goal:
Cap City Marathon 13.1 May 5, 2012
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Eve logged 662 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
great Clintonville Recovery Run 3.03 mi 00:38 12:25 pace
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RUN
blah Clintonville "Tempo" Run 5 mi 01:01 12:05 pace
And I use that term loosely . . . Unless "tempo" means adagio rather than allegro. Guess all that matters is I got the miles in.
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RUN
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Great job Eve!
11 months ago • Like
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RUN
Clintonville Regular Run 2.3 mi 00:29 12:43 pace
At first, my body was screaming, "oh no, not again!" had some unique aches and pains, due to spreading 9 bags of mulch yesterday. However, I'm pleased with the pace . . . and that ... read more
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walk
Cool Down/Dog Walk 0.75 mi 00:25
Cool down/dog walk. Rosalie joined me this morning, so that was nice.
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RUN
good Clintonville Tempo Run 4 mi 00:46 11:26 pace
This was supposed to be a 6 mile tempo run, but I am so out of shape, I figured anything was better than nothing! Under "How did you feel?" I don't see "out of shape and overwe... read more
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walk
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RUN
good Clintonville Regular Run 2.5 mi 00:30 12:07 pace
Didn't get a run in this weekend--had a horrible charley horse in the night on Friday night and my calf was tight all day Sat. Sunday--just didn't do the 2 I should have. Today's r... read more
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Great run Eve!
12 months ago • Like
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RUN
Clintonville 2.25 mi 00:28 12:36 pace
This was "supposed" to be a tempo run. However, this is my first full week back to running . . . my main goal this week is to run at least 3 times during the week, no matter how many mil... read more
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3 x's, NOT INCLUDING weekend long runs. :-)
12 months ago • Like
- Show 2 more comments...
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Way to get it done!! You did a mini tempo :)
12 months ago • Like
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Nice job getting back at it!!!
12 months ago • Like
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- walk
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RUN
good Clintonville 2.36 mi 00:29 12:05 pace
I'm back in the saddle. no more excuses. Since it was so hot, I ran first, then took the dog for a walk. Here's to getting back to healthier living!
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Go Eve!!
12 months ago • Like
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RUN
good Clintonville Recovery Run 3 mi 00:48 15:58 pace
So . . . in the middle of the night, someone came along and replaced my legs with elephant legs. My legs were SO heavy that I ended up running one and walking 2. I also broke 2 rules I had set fo... read more
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RUN
good MiT long run 12 mi 02:30 12:29 pace
This went much better than expected. Due to a blood blister/bum toe from the 11 mile run last week, I didn't get ANY weekly runs in. Thanks to the awesome company of Kim, Jennifer, and Rober... read more
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RUN
Clintonville Regular Run 3 mi 00:51 16:49 pace
Still not feeling like running. Need more sleep. Ran 1, walked 2.
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RUN
alright Clintonville Recovery Run 3 mi 00:46 15:16 pace
Still achey from Sat. long run so I ran 2.1 and walked the rest.
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RUN
Olentangy Bike Trail Long Run 10 mi 02:07 12:39 pace
This run went well. Much better than the 9-miler last week. Got in my weekly miles this week, so I'm sure that's the difference. Very achey in the hips and legs, tho. Did not sleep we... read more
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RUN
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RUN
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RUN
good Clintonville Recovery Run 4 mi 00:48 12:05 pace
This went well, although I never did settle into a 12;30 pace. I am still sore from Saturday . . . every time I sit down for a while, I feel like I am 90 years old when I get up again! No dog att... read more
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RUN
alright Olentangy Bike Trail 9 mi 01:52 12:26 pace
Had a rough start for this one. Miles one and two were horrible. And then, just went I was finding my mental game, BAM! Leigh tells me we are going into Worthington Hills. UGH! But, miles 4-6 ... read more
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Fun time with you - i was suffering a bit in the beginning as well!! Just think next Saturday we get to do it all over again + 1 !!
about 1 year ago • Like
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Nice job Eve!
3 months ago • Like • 1 person