Nice "easy" pace on a workout

really glad the golf ball missed you - nice ride on a workout

nice! on a workout

Go Sharon! I hope to return to double digits someday too. on a workout

Happy new year Sharon! on a workout

Great master ride Sharon! on a workout

Great ride Sharon, Merry Christmas ! on a workout

awesome ride Sharon!! on a workout

Merry Christmas ! on a workout

way to get out there! it was 35 on my trail run this morning.. i love it! on a workout

awesome 30+ miler Sharon!! on a workout

Great workout Sharon! on a workout

Great ride out there Sharon! on a workout

Awesome! Great job! on a workout

nice ride! on a workout

Nice ride Sharon! on a workout

Great ride sending warmness over, hope those knees get better! on a workout

Sorry about the headache, Sharon! Nice ride! on a workout

Great ride for a great cause. Drink up, you deserve it! on a workout

Seriously amazing - great race, *cheers* to you:) on a workout

Awesome job Sharon! on a workout

WTG Sharon! Solid giving the conditions and your training. on a workout

Nice pace Sharon:) on a workout

Awesome Sharon! Great job sticking out the run too. I know this has been prob... read more

Great time Sharon! on a workout

Way to go Sharon! on a workout

Nice pace there. on a workout

sweet pace Sharon ! on a workout

Great work Sharon! Have a nice weekend! on a workout

That is awesome! Great job! I want to get more comfortable with my swimming a... read more

sorry to hear..maybe you shouldn't get back to running yet. heal up soon! on a workout

Impressive string of days, Sharon. Probably wouldn't hurt to take a day off ... read more

sorry to hear.. i think you should be careful running on hills--i remmeber yo... read more

Sorry to hear about the injury. Stay with it! on a workout

Awesome commute! Nice work. on a workout

Killer speed on fatigued legs. on a workout

Great ride, Sharon...too bad about the jeans:( I went shopping today & gave ... read more

Flyin! Nice work Sharon! on a workout

just catching up on your race report - great job!! love the negative splits! ... read more

Awesome run Sharon! You should be very happy! Great result! on a workout

Great run despite the cold!!! You rock! Hopefully our paths will cross at a f... read more

Nice work Sharon. Good seeing you fly by :D on a workout

Nice run Sharon! Bummed that I didn't get to meet you. on a workout

Great 12 Sharon you did it great, i love your pace!!! on a workout

Them's fine stats, Sharon, despite not being 100% well in today's race. It's ... read more

Wow Sharon, haulin' ovaries. on a workout

Easy in NOT a bad thing... on a workout

Great to see you today and thank you for running with me! you are a great run... read more

Great ride! on a workout

Awesome job Sharon! Sounds like a tough and challenging course and you did yo... read more