- Miles:
- 7959 total / 117 in 2013
- Goal:
Break 4:00
Sharon Smith rode: one endless pool down...
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- 8 miles
- 00:40 time
- 12.5 pace
- 427 calories
- details
alright
recumbant spin bike
8.35
mi
00:40
12.5mph pace
one endless pool down for maintenance so there was already a queue for the other. I opted for any easy spin before Pilates class.


awesome spin Sharon!!
11 months ago • Like