Sharon Smith rode: one endless pool down...

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  • 8 miles
  • 00:40 time
  • 12.5 pace
  • 427 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright recumbant spin bike 8.35 mi 00:40 12.5mph pace

one endless pool down for maintenance so there was already a queue for the other. I opted for any easy spin before Pilates class.