Sharon Smith ran: easy, short run. par...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:31 time
  • 10:13 pace
  • 356 calories
  •  
  •  
  • 0 ft climb
  • 158 max hr
  • 147 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Short Shoreline 3.01 mi 00:31 10:13 pace

easy, short run. partner only wanted a short run, which was fine by me as I front loaded my miles this week. Today was 6 days in a row of running. Off day tomorrow. All hail the rest day.

almost 2 years ago

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
356