- Miles:
- 5257 total / 429 in 2012
- Goal:
Break 4:00
Sharon Smith ran: Ran with Jen out to t...
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- 8 miles
- 01:19 time
- 09:53 pace
- 937 calories
- details
good
Double O'Blinkin
8.01
mi
01:19
09:53 pace
Ran with Jen out to the longer loops in the Palo Alto Baylands. Easy, conversational pace. This is my 5th day in a row running and I may be due for a break, though I have a shorter run scheduled for tomorrow. Definitely rest day Friday. Pushups later.
- Gear
- Weather
good job and good luck with your push ups.
almost 2 years ago • Like