Sharon Smith ran: DMer JoeC discovered ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:49 time
  • 09:12 pace
  • 573 calories
  •  
  •  
  • 0 ft climb
  • 169 max hr
  • 158 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Run & Lunch with Joe 5.29 mi 00:49 09:12 pace

DMer JoeC discovered that we work near each other, but have been having a hard time syncing schedules to finally meet. We finally managed today and enjoyed a nice pre-lunch run near our offices. Quick lunch and ice cream (dainty portions, really!) after on a beautiful sunny day.

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
573