Miles:
1451 total / 0 in 2019
Goal:

Finish 1/2 marathon in Aug., train for a Triathlon (I just need to learn how to swim 1st).....& be a a healthy life-long, injury-free, runner :-)

Eileen S. did a yoga workout: After crashing and bu...

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great Rise and Shine, Its Yoga Time! 00:30

After crashing and burning during yesterdays workout, I decided to take it easy on my body. Hope everyone is having a great weekend! Good luck to all those who are racing :-)