Site:
https://www.facebook.com/ernest.sanders.9
Miles:
1979 total / 396 in 2013
Goal:

(3 John 1:2) Bike, run, swim, skate, walk at least 1200 miles. Includes the 2013 Chicago Marathon, a 60+ miles bike ride, and everthing in between!

Wall of Motivation (674)

  1. Thenikedaddy
      Great Performance

    Nice pace Ernest :-) on a workout

     
  2. Hyenapete A.PRO
      Hi-five

    Nice run with your Alumni :) on a workout

     
  3. Dale T.PRO
      Nice Job

    Sounds awesome Ernest! Good work! on a workout

     
  4. Diane S.
      Great Performance

    Excellent 5k Ernest! on a workout

     
  5. Dale T.PRO
      Hi-five

    What an awesome workout! Way to get it DONE! on a workout

     
  6. Diane S.
      You're an Inspiration

    Awesome work Earnest! on a workout

     
  7. Ade O.
      You're an Inspiration

    You're a rockstar. Keep those miles coming!

     
  8. Hyenapete A.PRO
      You're Badass

    Yikes! on a workout

     
  9. Maria M.
      Nice Job

    awesome on a workout

     
  10. Dale T.PRO
      Hi-five

    Great job on the planks and ups bro! on a workout

     
  11. Dale T.PRO
      Nice Job

    Excellent pace on the speed work... Good STUFF! on a workout

     
  12. Dale T.PRO
      Hi-five

    Nice miles on the walk Ernest! on a workout

     
  13. Tracy S.
      You're Funny

    Good job. on a workout

     
  14. Tracy S.
      Nice Job

    :) on a workout

     
  15. Derek S.
      Nice Job

    Nice pace! on a workout

     
  16. Maria M.
      Great Performance

    Great job on a workout

     
  17. Maria M.
      Nice Job

    impressive on a workout

     
  18. Dale T.PRO
      Hi-five

    Sounds like a good run Ernest... Nice work! on a workout

     
  19. Dale T.PRO
      Hi-five

    Sounds tough bro! on a workout

     
  20. Dale T.PRO
      Hi-five

    Congrats on the new job! Good work! on a workout

     
  21. Gozling
      Congrats

    Congrats on the new PR!! WOW!!!! on a workout

     
  22. Dale T.PRO
      You Rock

    Killing it today Ernest! Sweet! on a workout

     
  23. Dale T.PRO
      Nice Job

    Great pace on the speed work! on a workout

     
  24. Dale T.PRO
      Hi-five

    Nice miles bro! on a workout

     
  25. Michael B.
      Nice Job

    Great job! on a workout

     
  26. Gozling
      Nice Job

    That sounds fantastic!!! on a workout

     
  27. Dale T.PRO
      Nice Job

    Killing it today bro! Good work! on a workout

     
  28. Dale T.PRO
      You're an Inspiration

    Sounds like you are photogenic bro! on a workout

     
  29. Dale T.PRO
      Nice Job

    Great job on the group run Ernest... Good STUFF! on a workout

     
  30. Tracy S.
      You're an Inspiration

    Fantastic Ernie. Your commitment to health and wellbeing is positively impact... read more

     
  31. Gozling
      Great Performance

    FANTASTIC!!!! on a workout

     
  32. Hyenapete A.PRO
      Hi-five

    Planks aren't ez - Solid performance! on a workout

     
  33. Dale T.PRO
      Congrats

    Huge plank... Congrats! on a workout

     
  34. Dale T.PRO
      Nice Job

    Look at that pace... Good STUFF! on a workout

     
  35. Dale T.PRO
      Hi-five

    Nice miles bro! on a workout

     
  36. Azaka J.
      Great Performance

    Love me some squats!!! Awesome job!!! on a workout

     
  37. Dale T.PRO
      Hi-five

    Sounds awesome to me... Good STUFF! on a workout

     
  38. Ade O.
      You're an Inspiration

    Happy walking Brother Ernest!

     
  39. Thenikedaddy
      Nice Job

    Hard (Core) (you know the score) Nice Core strengthening Work! on a workout

     
  40. Thenikedaddy
      You're an Inspiration

    "Is it a plane? Faster than a speeding bullet" Ha ha gr8 stuff Sir!! on a workout

     
  41. Thenikedaddy
      Nice Job

    You is da man Mr Super!! on a workout

     
  42. Tracy S.
      Great Performance

    Awesome effort. Wel done Ernie. on a workout

     
  43. Dale T.PRO
      You Rock

    That's awesome! Way to get it DONE! on a workout

     
  44. Dale T.PRO
      Nice Job

    Killing it today bro! on a workout

     
  45. Dale T.PRO
      Nice Job

    Great pace on the speed work! on a workout

     
  46. Dale T.PRO
      Hi-five

    That's awesome Ernest! on a workout

     
  47. Dale T.PRO
      Hi-five

    Great stair climbing bro! on a workout

     
  48. Thenikedaddy
      You're an Inspiration

    Wow! your an animal Ernest on a workout

     
  49. Dale T.PRO
      Nice Job

    What an awesome session Ernest! Good STUFF! on a workout

     
  50. Maria M.
      Nice Job

    great workout on a workout