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- 3304 total / 419 in 2014
(3 John 1:2) Bike, run, swim. Conditioning in 2014
Ernest Sanders rode: First time on my bike...
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- 6 miles
- 00:30 time
- 11.8 pace
- 352 calories
First time on my bike in a week and felt great. Rain drizzle and street traffic were a concern but did not keep me from enjoying the ride. Wanted to ride further, but decided wait till this weekend on the lakefront.