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- 3466 total / 581 in 2014
(3 John 1:2) Bike, run, swim. Conditioning in 2014
Ernest Sanders ran: Decided to run to my ...
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- 5 miles
- 00:59 time
- 11:35 pace
- 792 calories
Decided to run to my old workplace to get my bike left from the educational bike tour. My foot is still slightly bruised from the biking accident, but manageable. The weather is absolutely perfect, even with the on/off rain drizzling.