Site:
http://the-shmidts.blogspot.com/
Miles:
1888 total / 20 in 2018
Goal:

Live a healthy, fun lifestyle and be an inspiration to my kids to maintain a healthy life! Running my first marathon this fall in RVA>

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Erin logged 1888 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. VELO
    good 0.7 mi

    Cool down

  2. RUN
    tired Running (10 mile week) 1.7 mi

    Sinus cold - tired, no energy, speed, endurance...boo

  3. RUN
    good 2 mi 21:00

    Slow warming up, ended up with striders

  4. VELO
    good 7 mi 30:00 0.2mph pace

    Averaged 4 pace

  5. VELO
    great Hills 6 mi 25:00 0.2mph pace

    Indoor hills cycle felt awesome 👏🏻

  6. FIT
    good

    Kettle bells x 25 3 x
    Bi, tris, abs - 60 crunches, 30 side, 30 under up

  7. RUN
    good Quick run 2 mi 18:30

    Quick until my abs started hurting from last week injury. So nice to run again!