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Erin Prosser ran: Ran on the trail with...
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- 4 miles
- 00:45 time
- 11:15 pace
- 584 calories
Ran on the trail with my co-worker Heather who is starting to get into running shape and is looking to run her first half in the fall. We ran slower than I would have normally but it was nice to take it easy, especially since I'm getting back into running myself.