- Miles:
- 446 total / 213 in 2012
- Goal:
To run a 5k in under 21min!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
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RUN
great Neighborhood with Mom on a bike 3.5 mi 00:28 08:05 pace
I was really impressed with my time, since, I didn't put any effort into this run at all... The temperature was really hot. For this run I had decided not to look at my Garmin at all, not even for ... read more
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RUN
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Was my singing that bad????? LOL - thanks for the run. You did well with that early stitch you got.
7 days ago • Like
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RUN
great To and Through Dad's Neighbor... 3.75 mi 00:33 08:41 pace
I ran today with Dad, Ms.Kym, and Mr. Don. We went right onto 31 and ran to & through Dad's childhood neighborhood. Nice and easy run, I ran quietly while they chatted away. It was pretty enter... read more
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Glad you went with us and had fun!
11 days ago • Like
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Hi-five:
Glad you were able to make it out ... we'll pull you along longer next time.
11 days ago
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RUN
great Down Sunrise Rd. with Dad 4.2 mi 00:35 08:24 pace
The rain was pelting us the first mile, I was drenched and the rain was blinding me, Dad gave me his sun glasses. They were more like rain glasses. Kinda tired after that. Just plodded along until ... read more
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Thanks for joining me and yes, the IC at the end made it better. :)
14 days ago • Like
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RUN
alright Vaughn Park 3 mi 00:24 08:05 pace
I didn't have an easy time. Started out trying to do a fast pace every other lap. no. I got really thirsty and started cramping. I'm sad to say i walked twice.:( But I felt a whole better the last ... read more
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Great job!!!!!!!!
16 days ago • Like
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RUN
good To the Stop Sign with Laurel,... 3 mi 00:23 07:49 pace
The fastest I could go w/o feeling bad. The humidity was killing today. Really muggy.... Just tried to push myself.:)
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Good run! and Laurel too :)
19 days ago • Like
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RUN
good Wildlife @ Long Hunter State ... 4 mi
We're staying with mom's friend Mrs. Holly and her family just outside of Nashville. I ran while mom, Ms.Holly, and the rest of the kids walked. I was really humid, but the pretty change of scenery... read more
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VELO
great Biking with Dad(and Mom) 4.6 mi 00:32 8.7mph pace
My stomach did not feel well today so I decided to skip running and bike even though I've been too busy to run at all this week. Dad was running and mom biked for almost 2 miles before she had to g... read more
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Thanks for going with me on the bike.
24 days ago • Like
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RUN
great Lots of Hills and Rds. with M... 4.7 mi 00:39 08:23 pace
I ran with Ms. Kym this morning. We decided to switch it up and turned right down highway 31 instead of the usual left. we ran around a lot of neioghborhoods off of it including to the baseball com... read more
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RUN
good Stop sign and Neighborhood loop 3.5 mi 00:29 08:08 pace
I started out slower and tried to get faster as I went. I sprinted near the end. It was pretty hot, but I didn't feel as bad as last time. I started feeling sore @ a mile(volleyball), but by the en... read more
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You really know your Dad's an exercise fanatic when he puts on his Garmin to go mow.........
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RUN
alright Powell Rd. w/ Dad 3.6 mi 00:30 08:26 pace
Most of the run was good. My calves started burning and I got thirsty at 2 miles. I cuoldn't put good b/c I felt really sick and hot at the end. But I'm feeling better now. O and the weather was aw... read more
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VELO
great Neighborhood:( 6.1 mi 00:35 10.5mph pace
Argghhhhh.......I just wanted to go on a fun bike ride, but I had to go with someone. That was like pulling teeth. I brought along Laurel first but her idea of a fun bike ride is a mile at 6 miles ... read more
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FIT
great Driveway Jump-Roping
Wow! I'm going to be sore tommorow!! i did about 310 walking jumps and I DID 500 standing jumps!!! That's 810 in all! I couldn't believe it it! I don't know if that's good to jumping roping standar... read more
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RUN
good Neigborhood 3.1 mi 00:25 08:01 pace
It was really hot after the sun came out half way, kinda struggled on the last half mile. Oh and Laurel ran with me for the first half mile. We stopped once b/c she was having cramps. It was probab... read more
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RUN
good "FUN" rain run with Dad 2.05 mi 00:16 07:54 pace
Weellll I was the dummy who wore the cotton shirt. It weighed me down the harder it rained.:( I also wore my old heavy shoes and they felt like bricks on my feet the whole time. my visor was slippi... read more
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Thanks for running in the rain w/ me and somewhat tolerating my singing.
about 1 month ago • Like
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FIT
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Nice!
about 1 month ago • Like
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RUN
alright Rds. around Nanny's house w/ ... 3.1 mi 00:24 07:41 pace
I felt good at first and started out fast. That didn't last long a combination of the rolling terrain and the seemingly 100 mile an hour wind on the way back about killed me...We're up here in Haze... read more
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RUN
alright Silver Hills 2 mi 00:17 08:16 pace
Had a hard time with this one....Cut my run short before I started running b/c I lost my waterbottle and didn't drink any water all day. Glad I did because I was pooped by the time I finished. My c... read more
Erin
Erin
Ha. Thanks, Erin!! You did wonderful ... next time I'll give you at least a 30-minute head's up!
3 days ago • Like
Thanks you two for leaving me to mow the yard. Should have called this "Girls Night Out"!
3 days ago • Like