Miles:
593 total / 194 in 2013
Goal:

To run a half marathon in 2013! To lose 20 pounds! To get faster and stuff! And to keep on truckin'.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    good Cool runnings 3.25 mi 00:45 13:57 pace

    Nice cool morning for a run!

  2. RUN
    blah Just around 3.01 mi 00:43 14:17 pace

    I've been getting slower and slower at my runs because I haven't been pushing myself, haven't been putting in the time because of work, and have been pretty much dicking around since... read more

  3. RUN
    alright Remember 2.57 mi 00:36 13:50 pace

    to drink water during the day. Got a little thirsty on this run.

  4. walk
    great Walk with Kara 2.5 mi 01:00 24:00 pace

    A little gossip goes along way

  5. RUN
    great I gotta go 3 mi 00:40 13:25 pace

    Can't sit here, wasting time. I gotta go.

  6. FIT
    great Arc! 2.25 mi 00:45 20:06 pace

    cross training for the win!

  7. RUN
    alright Good morning! 2.73 mi 00:37 13:34 pace

    Left hip and hammie sore, but it couldn't miss this gorgeous day!

  8. RUN
    alright Quickie 1.96 mi 00:26 13:13 pace

    Quick run before mowing the lawn. This one was a fartlek.

  9. RUN
    great Feels so good 2.19 mi 00:30 13:41 pace

    Tm run at the gym. First run in a week!

  10. FIT
    great Back at it 2.14 mi 00:30 14:01 pace

    I missed most of last week due to work. Things will lighten up soon.

  11. walk
    blah Walk back 0.5 mi 00:08:56 17:52 pace

    On the happy side, it was gorgeous out today!

  12. RUN
    blah Ugh 2.15 mi 00:29 13:40 pace

    Cut my losses at 30 minutes. Tired.

  13. RUN
    great Ahhhhh deep breaths 4 mi 00:53 13:15 pace

    Gorgeous day for a run. Sunny and mild!

  14. RUN
    tired Thoughts 3.01 mi 00:42 14:01 pace

    my thoughts are in Boston.

  15. Shared Photo

    Spring, sprang, sprung.

  16. RUN
    blah Tired 3.24 mi 00:44 13:26 pace

    Is it bad I dreamed of taking a nap during my run?

    • Diana K.

      Nope cause you kept moving. However, if you decide to take one I suggest that you stop running first. ;)

      about 1 month ago Like1 person

  17. RUN
    great Wooohooooo 2.45 mi 00:31 12:48 pace

    I had to take a couple of days off because of work and a huge blister I developed during my weekend hike. I got out there after work today and ran with Kara. It's always better when I run with... read more

  18. walk
    great Encouragement 1.5 mi

    Some people at work have signed up for their first 5k. Walked the big work block with them and encouraged the newbies. Hey, if I can do it, they can do it.

  19. RUN
    great Catch up 1.04 mi 00:13:39 13:07 pace

    I ran a mile to catch up with some newbies.