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  • 5 miles
  • 01:56 time
  • 833 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. walk
    00:35

    Lunch time walk.

  2. RUN
    2.25 mi 00:36 15:48 pace

    GBR TONIGHT

  3. RUN
    great 4.08 mi 01:03 15:19 pace

    Long run for the week.

  4. RUN
    3.26 mi 00:50 15:27 pace

    I'm ran 3 @ 15:07 average then walked home.

  5. walk
    2 mi 00:39 19:30 pace

    Lunch walk

  6. RUN
    2 mi 00:31 15:20 pace

    Cold out there tonight.

  7. walk
    00:40

    Walk around the park.

  8. RUN
    2.08 mi 00:32 15:10 pace

    Lunch run.

  9. walk
    1.5 mi 00:28 18:40 pace

    Lunch walk

  10. RUN
    3.48 mi 00:54 15:38 pace

    Ran/walk 3 miles, then walked home.

  11. RUN
    3.23 mi 00:51 15:43 pace

    Tired, but done.

  12. RUN
    good 3.2 mi 00:51 16:05 pace

    Walk run

  13. RUN
    3.49 mi 00:56 16:00 pace

    Run and walk. Ugh.

  14. walk
    1.5 mi

    Walk to CVS and back.

  15. RUN
    2.24 mi 00:35 15:26 pace

    Outside.

  16. RUN
    2 mi 00:30 15:04 pace

    TM at gym