Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 01:09 time
  • 895 calories
  • 2 workouts
  • This Week time period


  1. RUN
    blah GBR 2.84 mi 00:41 14:26 pace

    10k on Saturday. Here I come!

  2. RUN
    good Almost rainy 3.15 mi 00:44 13:56 pace

    I love when it's overcast and almost raining.

  3. RUN
    blah Run walk run walk 5.2 mi 01:21 15:30 pace

    I had to walk a lot at the end. I have to remember my goal is not to beat the land speed record. My goal for my 10k is to finish. That I can do.

  4. RUN
    great GBR 3 mi 00:44 14:37 pace

    I love this weather!

  5. RUN
    good I love fall 4.51 mi 01:06 14:39 pace

    I've had three days of test due to my schedule. Today's weather and fresh legs made my run enjoyable.

  6. Shared Photo

    Gettysburg Beer Run tonight.

  7. RUN
    great GBR 3.01 mi 00:43 14:26 pace

    It was magical. Perfect weather and perfect lighting. A great Gettysburg Beer Run.

  8. walk
    great Walk with Kara 2.03 mi 00:38 18:32 pace

    A good walk with a great friend.

  9. walk
    great Ct walk 3.29 mi 01:02 18:51 pace

    Hah! My time is 1-2-3. Woooo woooooo wooooooooooooooo!

  10. RUN
    tired Note to self 3.35 mi 00:52 15:32 pace

    Get up earlier so you don't have to run in crazy heat and humidity. Got the barfies at 2.38 miles. Walked home.

  11. walk
    great Walk with Kara 3.4 mi 01:02 18:15 pace

    cross training.

  12. RUN
    alright Can I have fall back? 4.06 mi 01:00 14:53 pace

    I was crusing the first 2 miles, then the heat and humidity caught up to me. At least I accomplished it.

  13. RUN
    great To counteract the Simpsons ma... 2.28 mi 00:33 14:40 pace

    I walked only once during the 2 miles, then walked the rest home.