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  • 7 miles
  • 01:34 time
  • 1266 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. FIT
    alright 2.08 mi 00:30 14:25 pace

    Couldn't bring myself to run.

  2. RUN
    blah 2.34 mi 00:34 14:38 pace

    GBR tonight.

  3. FIT
    2.14 mi 00:30 14:01 pace

    Elliptical at the gym.

  4. RUN
    great 4.02 mi 00:56 14:00 pace

    Perfect weather! I felt great!

  5. RUN
    alright 2.09 mi 00:31 14:39 pace

    GBR in A-vile

  6. RUN
    2.08 mi 00:30 14:25 pace

    Quick, hot 30.

  7. FIT
    2.86 mi 00:40 13:59 pace

    Run tomorrow, I promise!

  8. FIT
    2 mi 00:41 20:30 pace

    This summer is too hot already.

  9. FIT
    2 mi 00:40 20:00 pace

    Arc machine at gym.

  10. RUN
    good 3.33 mi 00:50 14:53 pace

    Ran 3 and walked the rest. Hot as balls out there.

  11. RUN
    alright 3.23 mi 00:47 14:35 pace

    GBR muggy

  12. walk
    1.64 mi 00:29 17:36 pace

    Too tired to run.

  13. RUN
    good 3.49 mi 00:51 14:33 pace

    Ran 2 miles straight. Ran/walked the rest.

  14. FIT
    2.15 mi 00:30 13:57 pace

    New tunes for gym night.

  15. RUN
    tired 2.06 mi 00:30 14:37 pace

    70% humidity, you win.

  16. RUN
    good 3.04 mi 00:45 14:44 pace

    Better than earlier runs this week.

  17. walk
    tired 0.94 mi 00:17 17:50 pace

    Walk back to car.

  18. RUN
    blah 1.31 mi 00:18 14:05 pace

    Super humid GBR run. Ugh

  19. RUN
    blah Run/walk at lunch 3.15 mi 00:48 15:21 pace

    First really hot and humid run of the summer. Couldn't sleep last night, so that's a factor too. Waaaaah....all my excuses.