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  • 5 miles
  • 02:46 time
  • 596 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good Turkey day yoga 01:00

    Hard session with lots of core work. Now it's time to enjoy some food :)

  2. RUN
    good Runch 3 mi 00:28 09:20 pace

    Last run before turkey day (yoga tomorrow). This felt great but the last mile was a little hard.

  3. RUN
    tired First run back 3 mi 00:30 09:52 pace

    I was so happy to go for this run, despite the rain. It is great to be back!

    I had to stop a few times and catch my breath. Looking forward to gaining back my endurance over the winter, but not ex... read more

    • Jon T.
      Jon T.

      Nice run after the break, winter running can be fun too

      3 days ago Like

  4. FIT
    alright Back at it! 01:00

    First workout since I got back from my international work trip. A lot tighter than I hoped. So happy to be back at it. I am planning a run for tomorrow now that I'm almost adjusted to our time... read more

    • Jon T.
      Jon T.

      Jet lag is terrible, I hope you had a good trip, I wish my job had more traveling, what do you do?

      6 days ago Like

    • Jon T.
      Jon T.

      Have fun with your run tomorrow

      5 days ago Like1 person

    • Erin S.
      Erin S.

      I work in marketing and was on a video shoot! It was fun. Thanks for the well wishes!

      4 days ago Like

    • Jon T.
      Jon T.

      Cool nice job

      3 days ago Like

  5. RUN
    great Danube river run 3 mi

    Woke up this morning in Budapest and made it out the door for a run. Beautiful!

  6. RUN
    Runch 3.1 mi 00:29 09:21 pace

    Last run before I leave for a work trip to Hungary and South Africa. Hopefully I can workout in Hungary (but I won't be able to in SA)... Great run and beautiful weather!

  7. RUN
    Runch 2 mi 00:19 09:15 pace

    Short run with my girlfriend from work. Such a good way to get out of the office. Had to stop after 2 because I was having trouble breathing. My cold is still hanging around, let's hope it kic... read more

    • Jon T.
      Jon T.

      Good little run, the more you run the stronger you body gets and the less illness you get, get well soon from your cold

      25 days ago Like

  8. RUN
    alright Sunday Runday 4 mi 00:39 09:40 pace

    First run since I came down with a bad cold Wednesday. Hard to breathe, felt a bit sickly. Glad to be back on the path!

  9. RUN
    good After work run 3.1 mi 00:29 09:12 pace

    Now that the days are getting shorter,
    coming home to work out on days I can't get in a lunch run is pretty challenging. Usually by the time I get home it's a little dark and I am very hu... read more

  10. FIT
    good Workout DVD 00:20

    Plyometrics and Pilates

  11. RUN
    Runch 3 mi 00:29 09:30 pace

    Felt great! Still a little heel pain, trying to focus on form. Glad I was able to sneak out of the office.

    • Jon T.
      Jon T.

      good run, always good to get out the office

      about 1 month ago Like

  12. FIT
    Jillian Michaels workout DVD 00:20

    Quick, effective workout to start off a busy Sunday

  13. RUN
    good Finally! A run 3.5 mi 00:32 09:08 pace

    Went running with Ann and her dog, Honey, who really pushed us to do a tempo pace. Beautiful, rainy fall day. Meant to go the past few days but work has been crazy.

    • Jon T.
      Jon T.

      Good effort, good you got out running, hope you work is not too busy all the time

      about 1 month ago Like

    • Erin S.
      Erin S.

      Depends on the week!

      about 1 month ago Like

  14. FIT
    Hot yoga 01:00

    With my favorite instructor :)