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Entries

  1. RUN
    Return to runch 3.1 mi 00:30 09:30 pace

    Great run! Have found it hard to get out on the path with a crazy pre-holiday schedule. Hoping to take some more time for me this weekend and week ahead.

    • Jon T.
      Jon T.

      Good run, at least you found some time to get out, lots of time off work on the way you should get time then, best runs of the year xmas day and New Year's Day

      2 days ago Like

  2. RUN
    Runch break 2.85 mi 00:26 09:07 pace

    Awesome run today in wonderful temps for December (can't beat the mid forties!). Was great to get out again but this run kinda kicked my butt!

    • Jon T.
      Jon T.

      Great run, sounds like you were in the groove

      6 days ago Like

  3. FIT
    back on the mat :) 01:00

    Glorious yoga class with my favorite instructor. Happy day!

    • Jon T.
      Jon T.

      cool nice yoga session, nice and warm inside

      10 days ago Like

  4. RUN
    good Back in action 3 mi

    Was feeling sick earlier this week (ugh, again) so took off working out. Now I'm back in action! Had a great run with my coworker on our usual route--had to stop and cough a couple times but I... read more

    • Jon T.
      Jon T.

      Good to hear you feeling better, you know the more you exercise the less you get ill, well done nice run

      11 days ago Like

    • Erin S.
      Erin S.

      Thanks, Jon! That is a very good point. I was recently diagnosed with some allergies and mild asthma, so I expect some that may be in the mix.You're inspiring me to keep up the outdoor runs this winter despite the difficult conditions!

      11 days ago Like1 person

    • Jon T.
      Jon T.

      Thanks i am honored i inspire you

      10 days ago Like

  5. RUN
    great Santa hustle 3.1 mi

    Fun race with my sorority sister! We wore Santa hats and beards and dressed in red :)

    • Jon T.
      Jon T.

      Cool nice Santa race sounds like it was fun

      15 days ago Like

  6. RUN
    great Runch 3 mi 00:29 09:39 pace

    Fun running with my coworker who was back from a trip!

    • Jon T.
      Jon T.

      Nice run, running with someone always makes it abit different

      18 days ago Like

  7. RUN
    great Runch 3 mi 00:28 09:28 pace

    Getting ready for the Santa Hustle 5k on Saturday!

  8. FIT
    good Endurance WOD 01:00

    Lots of Kettlebell work, burpees, rowing, and jumping pull-ups. A nice workout, but I'm not too sore today--a bonus!

  9. RUN
    great Wintry run 2.65 mi 00:26 09:38 pace

    Running at the lake by my parents' place was a real treat!

    • Jon T.
      Jon T.

      great run in cold weather good you went out

      24 days ago Like

  10. FIT
    good Turkey day yoga 01:00

    Hard session with lots of core work. Now it's time to enjoy some food :)

  11. RUN
    good Runch 3 mi 00:28 09:20 pace

    Last run before turkey day (yoga tomorrow). This felt great but the last mile was a little hard.

  12. RUN
    tired First run back 3 mi 00:30 09:52 pace

    I was so happy to go for this run, despite the rain. It is great to be back!

    I had to stop a few times and catch my breath. Looking forward to gaining back my endurance over the winter, but not ex... read more

    • Jon T.
      Jon T.

      Nice run after the break, winter running can be fun too

      27 days ago Like

  13. FIT
    alright Back at it! 01:00

    First workout since I got back from my international work trip. A lot tighter than I hoped. So happy to be back at it. I am planning a run for tomorrow now that I'm almost adjusted to our time... read more

    • Jon T.
      Jon T.

      Jet lag is terrible, I hope you had a good trip, I wish my job had more traveling, what do you do?

      29 days ago Like

    • Jon T.
      Jon T.

      Have fun with your run tomorrow

      29 days ago Like1 person

    • Erin S.
      Erin S.

      I work in marketing and was on a video shoot! It was fun. Thanks for the well wishes!

      27 days ago Like

    • Jon T.
      Jon T.

      Cool nice job

      27 days ago Like

  14. RUN
    great Danube river run 3 mi

    Woke up this morning in Budapest and made it out the door for a run. Beautiful!

  15. RUN
    Runch 3.1 mi 00:29 09:21 pace

    Last run before I leave for a work trip to Hungary and South Africa. Hopefully I can workout in Hungary (but I won't be able to in SA)... Great run and beautiful weather!