Erin L. ran: Took this run exactly...

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  • 3 miles
  • 00:32 time
  • 09:09 pace
  • 415 calories
  •  
  •  
  • 269 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Godalen Ramsvig 5.62 km 00:32 09:09 pace

Took this run exactly 8 hours after ingesting 2 tylenol PMs. Still have jet lag (-9 hours) and slept approx 6.5 hours. Bleary-eyed, managed to run past the fish food factory without retching. Try to run as close to 7am as possible to avoid the stench/wretching factor (when they begin emitting fish food smells).

over 2 years ago

Calories
415
  • Brian F.
    Brian F.
    Brian F.

    Enjoyed reading the recap of your run... glad you made it past that fish food factory! The description of that smell would motivate me to finish my run by 7AM every morning!!

    over 2 years ago • Like

  • Erin L.
    Erin L.
    Erin L.

    Thanks Brian. Yes, it is an accomplishment to silence the gagging reflex from air smelling of "au de Friskies" while huffing and puffing up a fjord hill! ;-)

    over 2 years ago • Like

  • Kevinakamax
    Kevinakamax
    Kevinakamax

    you're a badass.

    over 2 years ago • Like