Erin L. ran: Decent run/jog. Not m...

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  • 3 miles
  • 00:35 time
  • 10:01 pace
  • 409 calories
  •  
  •  
  • 269 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Godalen Ramsvig 5.62 km 00:35 10:01 pace

Decent run/jog. Not many people out, no fish food factory smells, light breeze off the salty sea fjord. Energy levels were so/so, but I managed to accelerate up the hills which brought new interest to the workout. Glad I had gone as I was sitting on the plane down to Amsterdam two hours later!

almost 2 years ago

Calories
409