Site:
http://hellonewfriend.com
Miles:
568 total / 0 in 2018
Goal:

• Get my ass back in shape • Bike to work as much as possible • Do a 50 mile ride this summer - on a fixed gear • someday, 100... but I might need gears.

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Erin logged 568 miles.

Last workout almost 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. VELO
  2. VELO
  3. VELO
  4. VELO
    great Cycle 4.03 mi 00:20 11.8mph pace

    http://j.mp/ncxfwN.

  5. VELO
  6. VELO
    good Cycle 2.47 mi 00:11:11 13.3mph pace

    http://j.mp/nU1aoX.

  7. VELO
  8. VELO
    good Cycle 3.75 mi 00:19 11.8mph pace

    http://j.mp/nItFvy.

  9. VELO
    good Home To Work 3.58 mi 00:19 11.6mph pace

    http://j.mp/oGwDAk.

    • Kris R.
      Kris R.

      I wish i could make it to work in 20 minutes. It takes me 20 minutes on a BAD day to get to the shuttle!

      about 7 years ago Like

  10. VELO
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  12. VELO
    great Cycle 5.73 mi 00:24 14.3mph pace

    http://j.mp/pYBWXg.

    Coming home from a great evening in Prospect Park/Park Slope. Walked around the park, drank a couple beers, played some bocce. I love riding at night when there's no traff... read more

    • Kris R.
      Kris R. Nice Job
      Nice Job:

      I like racing my buddies in the cars. I have them beat almost every time when it comes to going downtown, especially if I consider lights "optional" :P.

      about 7 years ago

  13. VELO
    good Cycle 5.41 mi 00:28 11.5mph pace

    http://j.mp/q67XVv.

  14. VELO
  15. VELO
    Home To Floyd Bennet Field 14.05 mi 01:06 12.8mph pace

    Stopped Cycle at 5:22 PM, http://j.mp/r7U9fx.

  16. VELO
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  19. VELO