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Erin logged 3174 miles.

Last workout 11 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    3.68 mi 00:35 09:30 pace

    Tried out a new workout this morning (linked below)! DEFINITELY challenging, but I'm not 100% sure how I feel about it difficulty wise. I'm thinking that I'll need to do it a few mor... read more

  2. RUN
    great 5 mi 00:43 08:30 pace

    Wow it's been a while since I've logged my workouts on here !! I was forced to take about a month off due to injury and now I'm finally back! ... Although I am still sporting a spiff... read more

  3. swim
    1950 yd

    350 warm up

    Endurance (repeat 2x with no rest between sets) -
    100 freestyle pull
    100 freestyle push
    100 freestyle

    Sprints
    50 fly - 30sec rest
    50 back - 30 sec rest
    50 breast - 30 sec rest
    50 f... read more