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  1. RUN
    7 mi

    Honestly, I wanted today's run to be a 9 miler... But my legs are just so dead. I have a bad habit of not listening to my body and ending up injured... So I tried to keep it slower and shorter... read more

  2. RUN
    Dread mill miles 4.5 mi

    I know that running on the treadmill is said to be easier and to produce a lower calorie burn... But does anyone else feel the opposite ? I tend to run slower on the treadmill and it tires me quick... read more

  3. RUN
    9 mi 01:17 08:33 pace

    Longest run in a while. Cold, windy, and wonderful.

  4. RUN
    5 mi 00:42 08:28 pace

    Slow 5 miler on tired legs.

  5. RUN
    good 7 mi 00:57 08:07 pace

    I need gloves.

  6. RUN
    5.02 mi 00:43 08:29 pace

    Gosh I need new shoes. I decided to try Pure Flows out about 2 months ago and have spent a bulk of those two months too injured to be able on run. I guess I'm emptying my bank account for some... read more

    • Euan M.
      Euan M. Nice Job
      Nice Job:

      Happy shoe shopping! Hope you find the ones you need. Nice running today!

      about 1 month ago

  7. RUN
    alright 6 mi 00:48 07:55 pace

    Had a lot of anxiety and tears to run off today. Cut short by my Achilles' tendon acting up.