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  • 5 miles
  • 0:00 time
  • 0 calories
  • 1 workouts
  • This Week time period


  1. FIT
    4.66 mi

    Hiit training/recovery day

  2. RUN
    6 mi 00:51 08:33 pace

    First run I've felt good during in a while.

  3. RUN
    4.32 mi

    Speed work.

  4. RUN
    3.33 mi

    Wow, it's been over a year since I've done a steady state run under 4 miles. Going to epcot today!! So since I'll be walking all day I'm making it an active rest day and am tryi... read more

  5. RUN
    3.81 mi

    Speed work

  6. RUN
    6.11 mi

    I give serious credit to all Florida runners. Been struggling through shorter runs since I got here Thursday. Humidity is a killer.

    • Michael S.
      Michael S.

      I dread summer running. I live in Atlanta and the heat and humidity aren't quite here yet, but it's all right around the corner. Ugh.

      about 1 month ago Like