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Erin logged 1528 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
  2. RUN
  3. RUN
    Trail run 6 mi 01:02 10:20 pace

    Appalachian Trail run....Lots of elevation change...I am soooo much more comfortable on the road!

  4. RUN
    Gym TM 1 mi 00:08:00 08:00 pace

    Good start, interrupted for an impromptu meeting...hated stopping.

  5. RUN
    Treadmill 5 mi 00:42 08:24 pace

    2% incline.

  6. RUN
    Park and ride in Boonsboro 9 mi 01:39 11:00 pace

    Ran with Amy. Probably the most perfect afternoon run ever, low humidity, cool temperature, slight breeze. Wow!

  7. RUN
    Smithsburg town run 5 mi 00:52 10:24 pace

    Ran with Amy, beautiful weather.

  8. RUN
    Rt64 4 mi 00:35 08:45 pace

    Nice afternoon.

  9. RUN
    Treadmill 3 mi 00:30 10:00 pace

    Took a break to try to figure out what allergy/intolerance is causing me issues. Trying to get back into running. Not easy when stomach/GI are in distress.

  10. RUN
    YMCA Path 3 mi 00:27 09:00 pace

    Ran around fields during daughters soccer practice.

  11. RUN
    3 mi 00:23 07:40 pace

    Way too tired.....body needs to recover, this was exhausting!

  12. RUN
    Treadmill 5 mi 00:40 08:00 pace

    2% incline

  13. RUN
    YMCA running path 5 mi 00:45 09:00 pace

    Ran around the path during my daughters practice.

  14. RUN
    Run for the Dream Half Marath... 13.1 mi 01:52 08:33 pace

    Riding roller coasters for 6 hours the day before the race isn't the best way to run a PR...but it was a great weekend and I wouldn't trade the fun for a few more minutes faster pace!

  15. RUN
    Treadmill 4 mi 00:10:00 02:30 pace

    Taper week.

  16. RUN
    C&O Canal 8 mi 01:28 11:00 pace

    Taper week.

  17. RUN
    C&O Canal 10 mi 01:25 08:30 pace

    Beautiful day!

  18. RUN
    Treadmill 5 mi 00:37 07:24 pace

    4 miles (6:45 pace) 1 mile cool down.

  19. RUN
    Treadmill 8 mi 01:11 08:52 pace

    Relaxing! :-)

  20. RUN
    Poconos "Run for the Red" 9 mi 01:30 10:00 pace

    Ran out 4.5 and ran my husband in the last 4.5 miles of his marathon.